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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday 17 January 2019

Thosai - Urid Dahl Pancakes

I've been making Sri Lankan style Thosai since 2011 and I think I now finally have the secret AND the it's not a secret ingredient! When I first started making them they turned out fine, but then my frying pan died and I had to replace it. Of course the magic was in the pan. I figured that all I needed to do was to buy a cast iron "roti thatiya". I could not find one in Germany so when I was last in Sri Lanka I was determined to go and buy one.


I figured this would be very easy after all my mother has one (unfortunately when I last saw it it was split down the middle so I could not steal it off her!). So I trotted off to Kandy town and went to the store where I used to buy fancy household items when I last lived there. Oh lets see now... that would be over 20 years ago. To my despair I found that the much loved Abdul Rahims was no longer where it should have been. In fact there was nothing but an empty shop where it used to be. Come to think of it this does not mean that it does not exist anymore. It might just mean that it has moved. This thought did not occur to me at the time :(

Continuing down the road I dropped into every store that seemed likely to have such a pan. I was offered non-stick at every turn. And as all of you know, non-stick just doesn't cut it. At the last store I could think of I asked the sales man where I could get a cast iron roti thatiya and he pointed me in the direction of a store further down the street.


This store has literally everything (except perishable items) you could want. So I walked in and asked for a roti thatiya. A young gentleman walked up to me and told the sales person to get lost that he would help me (well not in those words, but his words would be boring). I was a bit worried because he didn't look like the other sales people i.e. he wasn't wearing the mandatory t-shirt. So I step back and whispered to the lady at the front desk "meya methana weda karanawada?" (does this guy work here?) to which the answer was "ow" (yes). So I relaxed and told him very politely that I wanted a "roti thatiya". The guy looked at me weird and asked me in English what I was looking for. At this point I got a bit embarrassed. The shop was very obviously owned by a Sri Lankan muslim. Most of the time they speak Sinhala (which is what I had been speaking up to now), but it could be that the sales person didn't understand me. But here is the hitch, what is the translation for a "roti thatiya"? I had absolutely no idea. So speaking in English I asked for a "roti thatiya". This did not go down well. So I said I wanted a pan to make roti. I thought this would help. But the guy did not know what roti were!! I was flabbergasted. How can any Sri Lankan, whatever race, not know what roti were. The term is used in all 3 commonly spoken languages. I guess I could have asked for "a flat cast iron pan which unlike a frying pan is in its entirety flat"!! My guess was he would not have understood that either. At this point, very fortunately, the owner of the shop materialized and very carefully, in English, told him exactly where to go and what to get. So here I was standing in a shop, speaking to the shop keeper in Sinhala, who was then shouting at the sales person in English to get the damn pan off the hook on the wall!

I gathered from the look on the shop keepers face that the sales person was a bit of a dud! But I walked out of the shop with a small cast iron roti thatiya wrapped up in newspaper and tied with a piece of string. I was the happiest person in Kandy (I'd like to say on Earth but I understand that that might be a bit of an exaggeration). And sorry for bothering you with this story when all you want is a recipe, but I just had to get it off my chest.

When I came back to Germany and my husband saw my roti thatiya he just kind of rolled his eyes and I can totally see where he was coming from. The top surface was rust coloured, the edges were painted with black paint that came off everywhere, and there were iron filings in the newspaper wrapping. I gave it a nice wash, and a polish (and ruined a new sponge in the process) and put it away, because I was no longer quite sure that this was going to work.

Well yesterday I was determined that it had been sitting in the basement for long enough. So I took it out and seasoned it and got ready to make some thosai. And the reason I get to share this with you today is because that rusty black thatiya turned out to make the best thosai ever! Not a single one had to be trashed due to sticking. I did trash the first one I made because I was hoping it would pick up all the minute iron filings that were left. But we all agreed that as long as it was actually iron we all needed a bit of extra iron in our diet!

Now to more interesting things.

Preparation time: min. 6.5 hours (includes min. 5 hours soaking time); makes approx. 25 


Ingredients:

2 cupsUrid dahl 
1 tspFenugreek seeds 
5 cupsWater
50 gWheat flour
75 gRice flour
1 tspSalt
1 tbspOil/ghee/butter
1/2 pinch Turmeric
150 - 180 gRed onions (optional)
1 sprigCurry leaves, finely chopped (optional)
100 gGhee/butter (optional)

Method:


The urid dahl and the fenugreek seeds need to be soaked. This is what makes this recipe so time consuming. If you want to make the thosai for breakfast or lunch then you should put it to soak before you go to bed the night before. If you want it for dinner put it to soak as soon as you get up in the morning. With a bit of planning it can be simple enough.
However, just for all of you I wanted to figure out what is the minimum soaking time needed. I determined that if you soak it for 5 hours it should be enough but it won't be particularly bubbly.



Wash the urid dahl a couple of times in cold water. You don't need to wash it until the water is clear. In fact I believe that a bit of that starch could be helpful. Drain it and place it in a large bowl with 5 cups of water and the fenugreek seeds. Let it stand for a minimum of 5 hours.

I like to add fried onions and curry leaves to my thosai. It makes them a bit more exotic. If you want to add them to yours slice your onions and curry leaves very fine and fry them in a tablespoon of oil over high heat for about 5 minutes or until they are caramelized. To prevent burning you need to stir them all the time. This whole process will add on about 15 minutes to your prep time. Other things that you might add include brown mustard seeds and finely chopped green chilies (these should be added raw).



Once the dahl and fenugreek seeds have been soaked they need to be processed. I do mine in small batches with my Indian Sumeet food processor. A heavy duty liquidizer or food processor should work too. The water that you used to soak the dahl is also part of the mix, so don't throw it away! Grind or blend until you have a nice smooth paste.

Add the rice and wheat flours and then the salt. I put these together with the dahl into the blender so that I don't have any lumps. Stir in a tiny pinch of turmeric. This will give your thosai a slightly golden tinge (which will do nothing to the taste but do wonders for your next insta post!).

Without turmeric made in a frying pan
If you read the rave above you will now know that for the perfect thosai you need to have a thatiya or a well seasoned cast iron frying pan. Non-stick frying pans don't work very well because the batter does not stick to the pan, thus it's impossible to spread the batter. 

Heat your pan over medium-high heat. You can test if it is hot enough by dropping a drop of batter in the pan. If it sizzles and ... you'll know that it is hot enough.  Put 1/2 tsp. of ghee/butter in the pan and using a paper towel or piece of clean cloth wipe it over the whole surface. Then pour in 2 tbsp. of the batter into the middle of the pan. You may need to adjust the amount depending on how thin you can get your pancakes and how large your pan is. Using the back of a spoon and starting at the middle of the pan, spread the batter across the surface using circular motions until there is no batter left to spread.


If you want to put extra ghee or butter on your thosai do this once the batter is no longer liquid. If you have a thatiya you can do this with a regular knife. If you are using a frying pan it might be a good idea to melt the butter and apply it with a brush.


You can turn the pancake as soon as the bottom has become golden brown. The best way to remove it from the pan is to pass a metal spatula (like the ones we all use for icing a cake) under it, but this only works if you have a thatiya! Cook it on the second side for 20 seconds.

Stack the done thosai on a plate. This will keep them warm for longer. Serve warm.
Thosai can be eaten with any Sri Lankan or Indian curry. Our favourites are potato masala, chickpea curry and red lentil curry.

Stuffed with potato masala and served with mango chutney