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Tuesday 26 May 2015

Sri Lankan Dahl. Red Lentils. A Staple.

My husband has been finding this blog very useful. A quick call from me to tell him that I'm stuck in the worst back up ever and am not going to make it in time to make dinner, sets the ball rolling. He checks the app we share to see whats on the menu, opens up this blog and cooks us dinner. Sometimes adding his own ingredients in to the mix.


Because of this I really had to get my act together so that he can cook one of our main staples - red lentils, dahl, parippu. What ever you may call it we can't have Sri Lankan food without it. It's marvellously healthy and terribly popular with the kids. It seems to be one of those universal foods kind of like fries and chips. We've never had a kid who does not like it, neither in the USA nor in Germany!

Serves 4; Preparation time 30 min.

Ingredients

1 cup Red lentils, Mysore dahl
2 cups Water (approx.)
1/2 Large red onion
1 sprig Curry leaves
1/2 tsp. Dill seeds
1 inch Rampe (pandan)
1/4 tsp. Turmeric
1/2 tsp. Salt
1/2 tsp. Chili powder
2 tsp. Sri Lankan curry powder (unroasted)
3 tbsp. Coconut milk powder
1 tsp. Sri Lankan roasted curry powder
1 tbsp. Lemon or lime juice
Method:
First of all I wash the lentils twice or thrice just like one washes rice. From there on there are several different options: temper first, temper in the middle etc. But I've been using a much simpler way for many years, cutting out the tempering and thus the oil!

I add water to cover the lentils (around 2 cups) and then put in all the ingredients except the coconut milk, the roasted curry powder and the lime juice. Then I simply put the lid on, put the cooker on high and let it boil. Putting the lid on is very, very important. It also helps to use a heavy bottomed saucepan.


Once the curry boils, I whip of the lid, give it a stir and put the lid back on again. The heat now is turned down to an amazing very low (2 on my cooker) and I allow the lentils to cook. I also check every now and then to see if there is always enough water in the pot. If there is not enough water the lentils will stick to the bottom of the pan and burn. Very yucky! Once most of the water is absorbed I add in the coconut milk, either from a can or powdered coconut milk powder. If I'm using the powdered sort (3 tablespoons) then I stir it in to the lentils and then add some water. This helps prevent any lumps forming. However, if this is the first time you are making this I suggest dissolving the coconut milk powder in 2 tablespoons of lukewarm water and then adding it. If using canned coconut milk the amount will depend totally on how thick the coconut milk is. The stuff I've been getting here in Germany is so thick that I add 2 heaped tablespoons in and some water (a few tablespoons). You can adjust the amount of water depending on how liquid you want your resulting curry to be. If you don't have coconut milk you can use regular full fat milk.

Then let the whole thing come to the boil and it should be done. If some of the lentils are not yet done, just give it a stir and let it cook for longer on very low (with the lid closed). You may need to add water to the curry to prevent it from burning.

Once everything is cooked remove from the heat add the roasted curry powder and the lime juice (you can use lemon juice instead) and cover until needed. Stir and then serve.

Garnished with coriander leaves and chilli flakes

This curry is totally forgiving. I've made it without onions, without curry leaves or rampe and it's still great. You can add tomatoes to it and/or garlic. If your a fish eater some Maldive fish tastes great too. Another favourite Sri Lankan variation is to add spinach to it (careful though, the spinach adds a lot of water to the curry). I've added coriander leaves to it and my cousin makes it with mustard seeds instead of dill. Everyone has their own variation. The one really important ingredient is the turmeric, without this it looks a bit weird. Having said that, my mother always makes it without turmeric and it tastes fine to me!

And finally, my little one loves it when I sprinkle fried onions on top. Try it out and add your own little twist to it. Tastes great with any kind of rice or with thick chunky bread. Kids love it in a sandwich too.

(Well not quite finally... you can also use any other lentil to make this curry, but from my experience it doesn't taste as good).

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