Murunga (drumstick) curry

My husband noticed that the local Asian store had drumsticks, one of our favourite Sri Lankan vegetables, so we had to buy some. This little shop, Kashmir Bazar, in Bochum always surprises us with unusual, really fresh, vegetables. In fact I went there because we were expecting company for dinner and I wanted something unusual. What a treat! Of course we came out with more than we went in to buy. Including their super delicious, home made, vegetarian samosas!

Preparation time: 1 hours; serves 6 - 8 if served with at least 2 other curries

Ingredients:

350 g	Drumsticks/Murunga
1 cup	Water
1/2 tsp.	Tumeric
1 tsp.	Salt
1/4 cup	Onion, diced
2	Green chillies, sliced
1 sprig	Curry leaves
1/4 tsp.	Dill seeds
3 tbsp.	Coconut milk powder

Method:

Cleaning the murunga is probably the most time consuming part of this recipe. The skin is not edible at all. Thus when you choose your fruits make sure they are fresh, firm and not too thin. If they are really thin there will be no flesh to eat and if they are too thick it's likely that the flesh will be woody. I cleaned mine with a super sharp peeler. Don't try to take all the skin off because the flesh is too soft to be cooked without any skin. Here is what mine looked like once they were cleaned.

Cut the murunga into around 2 inch (5 cm) sticks. 

Once you've got them cleaned and cut the rest is rather simple. Put all ingredients in a saucepan, except for the coconut milk powder, and bring to the boil. Once it is boiled reduce the heat and simmer the curry until the fruit is tender. How long this takes will depend on the maturity of your fruit. Could be 5 minutes, could be 20. Put the lid on to speed things up. You can tell once the fruit is cooked because it becomes kind of translucent. If you don't notice this then just take out a piece and try it (see below for a description of how to eat murunga).

Once the fruit is tender add some coconut milk. Since it's highly unlikely that all your water has boiled off either use very thick coconut cream or coconut milk powder (as given in the ingredients above). If you use coconut milk powder remove some water from the curry, allow it to cool a bit (else the milk powder will clump), add the powder, dissolve and return to the pan. Bring to the boil and then it is ready to be eaten.

Eating murunga is the fun part. Each piece separates into 3 (you will see what I mean once you cook it). Take the end of one of these pieces in your right hand and stick the other end in your mouth. Now pull the flesh off by sliding the piece between your teeth. Turn the piece around to get the other side. My kids love this part! You could also try scraping it off with your fingers but this is tiersome and less efficient, although I believe it is the more polite way!!

Potato and Pea Curry - tempered

This is a curry without any gravy. In Sri Lanka we call it a tempered curry. It's not 100% authentic because peas don't grow in  Sri Lanka. Nowadays you can get frozen ones in the major supermarkets in Sri Lanka, but they are terribly expensive. I've seen dried peas as well, although I have never used them I am sure they would work fine if you soaked them and boiled them for hours! Of course if you don't have access to peas then you can just omit them.

Made with "normal" potatoes

Preparation time: 35 minutes ; serves 4 - 8 (depending on how many other curries you have)

Ingredients:

1.2 kg	Potatoes (or a combination of sweet potato and regular)
4 tbsp.	Oil
1 tsp.	Salt
2 tsp.	Coriander powder
1 tsp.	Cumin powder
1/2 tsp.	Tumeric
2	Green chilies, sliced
1/4 cup	French fried onions (Röstzwiebel)
1/2 cup	Peas (frozen or fresh)

Method:
If you live in Germany this is a very simple recipe! The Röstzwiebel are readily available in the store. In the USA they are called "French fried onions" and you can probably find a recipe to make them somewhere. Basically they are deep fried onions. The preparation time for this recipe does not take making the Röstzwiebel from scratch into account.

Peel the potatoes and cut them into bite sized chunks. Then boil them. My general experience is that if you put the potatoes in cold water and then bring them to the boil, that after boiling they take around 8 minutes to cook. However, this is highly dependent on  what type of potatoes you use. If you use a mixture of potatoes then boil each type separately to avoid over boiling. When your potatoes are done you should be able to poke a fork through them.

Drain the water and rinse under cold water.

Put the oil in a large wok and heat it. You can also use a frying pan. Keep in mind that you will not get a nice brown crisp on your potatoes if you use a non-stick. The best pan to use is a cast iron or aluminium one. Make sure it is well seasoned though, else the potatoes will stick.

Once the oil is hot add the potatoes and  toss until they are all covered with oil. Then add all the other ingredients and fry. Stir constantly until golden brown. And that is it!

Made with a mixture of "normal" and sweet potatoes

Sri Lankan Pumpkin Curry (Wattakka)

Today I need to boost up some curries that I made yesterday. There is not quite enough for two more meals but too much for one. Oh I'm just realizing that us adults don't need lunch tomorrow because we have to go for an on site review at the university. With a bit of luck they will provide us with lunch. Actually I'm pretty sure that hubby will get lunch (he's higher up on the ladder). But I've started cooking my pumpkin so there is no going back now.

As you have probably read by now, I am not 100% Sri Lankan. So my mum never cooked traditional Sri Lankan food. Yes, she cooked curry but there were some things she would just not do. Either because they were too time consuming or because she didn't have the correct implements. Because of this we never had traditional pumpkin curry at home. I absolutely adored it and would stuff myself whenever I got it at my aunts homes. Generally pumpkin is not considered a fancy dish, so you don't get it when there is a celebration. It's more the type of food you get when you go home with your cousins and share whatever has been cooked. Even better if you were not expected!

Now I think I have finally found a way to cook the pumpkin somewhat like my aunts. I hope that you enjoy it as much as I do. The secret ingredient is ground brown mustard seeds!

Preparation time: 45 minutes ; serves 4 - 8 (depending on how many other curries you have)

Ingredients:

750 g	Pumpkin (any type, cooking  time may vary)
1/2 cup	Diced onions
1 tbsp.	Finely diced garlic
1/4 tsp.	Tumeric
1/2 tsp.	Chili powder (or to taste)
2	Green chilies, sliced
10	Black pepper seeds
	Water to cover
1 tsp.	Salt
1 sprig	Curry leaves
1/4 tsp.	Dill seeds
2 tsp.	Brown mustard seeds
1 cup	Thick coconut milk

Method:
Before you start note that the mustard seeds are NOT optional. You can leave out many things but not the mustard. You will also need a good grinder and a stone mortar and pestle. 

You can use any pumpkin you like to make this. The cooking time will of course vary according to which type you use. You can cook it with or without the skin, also depending on the type. In these pictures I used hokkaido pumpkin. You need to cut the pumpkin into cubes around 1 inch cube. The pumpkin will disintegrate if you cut it too small, which is also a reason why you might want to keep the skin on. In my case I removed the skin.

The first step is easy enough. Put all the ingredients except the mustard seeds and coconut in a pot. Do not put too much water. If you have too much water at the end this can be saved by using coconut cream or coconut milk powder. Cover and bring to the boil and then reduce the heat and simmer (12 - 20).

While this is going on you can prepare the mustard. This is how I did it. I first put my seeds into the grinder attachment of my Sumeet (which is a really good, heavy duty Indian liquidizer/grinder) and ground until I had a kind of fine powder. You can probably do this in any spice grinder, or if you don't have one you can use a mortar and pestle or a 'miris gala'. Sadly to release the flavour that you need for this curry this powder is not enough. I put my powder into a granite mortar, added about a teaspoon of water (water is really important), and ground until I had a smooth paste.

You need 1 teaspoon of this paste. Save any extra paste that you may have, you can put it in sandwiches or any where else that you would use mustard. You must have a granite/stone mortar. It won't work with a wooden one. Believe me, I have tried!

Once your pumpkin is just about (al dente) cooked mix the mustard into the coconut milk and then into the pumpkin curry. If you use coconut cream from a can use about 1/2 cup adding some water, if necessary. If you use coconut milk powder it is best to pour out extra water that you might have in the pot and mix the milk powder with this water. Pumpkin is very watery, so the curry tends to become too liquidy very quickly. If you use fresh coconut milk then it will probably be a bit liquid, but on the other hand you've gained on the taste. Do not cover the curry. Bring to the boil and it is ready to serve.

Seeni Sambol - Sri Lankan sweet onion sambol

To make your new year table complete here is my seeni sambol recipe. The longer you cook it, the better it gets. It also freezes well so it makes sense to make more than you need to heat up later. In fact it sometimes tastes better when you reheat it! I bet it can also be canned or put in a jar. It's best to make it at least the day before you need it so that the flavours can intensify.

Preparation time: Minimum 2 hours (up to 4 hours); makes 4 cups 

Ingredients:

1 kg	Red onions, Big onions or Bombay onions (depending on where you live and how old you are!)
250 g	Shallots (Rathu lunu, small red onions)
1/4 cup	Oil
3 sprigs	Curry leaves
2 inches	Rampe leaves (pandan leaves)
200 g	Tomatoes, diced
1 tbsp.	Garlic pulp
1 tbsp.	Ginger pulp
1 bulb	Lemon grass (sera)
3	Chilies
2 tsp.	Chili powder (you can put more or less depending on your taste)
2 tsp.	Salt
10	Cardamoms, bruised
10	Cloves
4 inches	Cinnamon (Sri Lankan)
2 tbsp.	Tamarind pulp
1 tbsp.	Lemon or lime juice
1/4 cup	Sugar
250 g	Maldive fish (makes it non-vegetarian but more traditional)

Method:
This is quite easy to make. The most trouble you will have is with getting the ingredients (if you don't usually cook Sri Lankan food and don't live in Sri Lanka) and cutting the onions. The part I hate the most is peeling and cutting the onions. I cry, my nose runs, my glasses get sticky, and the kitchen stinks!! To reduce the pain I use a kitchen machine to do the actual cutting. The difference between a refined seeni sambol and a regular one is how fine your onions are cut. The finer the better.

Above you can see what I mean by red onions and shallots. European shallots are much larger than Sri Lankan ones and thus easier to cut and clean. If you want to make your life easy you can just use the bigger onions (so 1.25 kg). If you want more taste you can use a ratio of 1:1. 

Make sure you have prepared all your spices before you continue. Bruise the lemon grass and the cardamoms (i.e. hit them with a rolling pin so that they release their flavour). 

Cinnamon, ginger, green chilies, garlic, lemon grass

Cinnamon (again!), cloves, chili powder, cardamom

The amount of chili you use will depend on your taste. (I cut my green chilies into large pieces so that they can be picked out). The best cinnamon to use is Sri Lankan. It is still rolled by hand and gives the best flavour. As you might notice some of my spices are frozen i.e. lemon grass, chilies, rampe and curry leaves. 

Red onions, rampe, curry leaves

I find that they keep best frozen. Curry leaves are okay dried but freezing really retains the flavour of the leaves much better. I don't like using pre-pulped garlic and ginger. It tastes weird, so I grate mine fresh each time.

Once you have everything ready heat the oil over moderately high heat and once the oil is hot fry the curry leaves, rampe and a handful of chopped onions. Once the onions are soft you can add the rest of the onions and then the tomatoes, garlic, ginger, lemon grass, chilies, chili powder, salt,  cardamoms, cloves, cinnamon and tamarind. 

In Sri Lanka this dish is not traditionally vegetarian. Usually people add a type of dried fish called Maldive fish. It is very hard and used to be only available as a hard block. I remember my mother chipping off pieces of the rock hard fish with a nut cracker while watching the sun go down over the hills. Knives couldn't get through it and electric grinders would break. Sri Lankan's usually pound it in this primitive pounder (Vangediya).  

Nowadays you can buy it pre-pounded in Sri Lanka. It's hard to get anywhere other than a Sri Lankan store and even they might not carry it. But if you like fish add this to your sambol now.

Stir everything together and cook over a low flame forever. 

I cooked mine for 1.5 hours. After which I put up the heat and cooked off all the moisture. Be careful to stir to prevent burning. For some reason this took around 30 minutes, but I was in the kitchen anyways! Now it's time to add the sugar and lemon juice. Stir them well. After that I let it cook on low heat for another 15 - 20 minutes, got bored, put the cooker off and went to bed. Of course you could cook it for less.

This morning I picked out all the inedible spices like the rampe, cinnamon, lemon grass, and put it in a bowl to serve with milk rice for new year. 

Actually looks darker than this!

You can eat seeni sambol with anything. It goes exceptionally well with milk rice. Another much loved way to eat it is in seeni sambol buns. Just make a regular bread dough and stuff this inside. We also use it to fill sandwiches with thickly spread butter. Plus you can eat it as a side with rice and curry. Try it, you'll love it!